My Services

As a doula, it is my job to support you in your birth journey in three ways: physically, mentally, and educationally.

Physical Support

Through the use of counter pressure techniques, massage and acupressure, and position changes during labor.

Mental support

Through distraction, visualization, and mindfulness techniques. Helping you to process your emotions each step of the journey.

educational support

Through evidence-based information, knowledge of the birth process, and making you aware of all of the options available to you in birth.

Want to learn more?

Submit your contact information if you want to schedule a time to discover more about what it looks like to have a doula!